As we all known that it’s really difficult to find good and happy moment from our life now days because of neck to neck competition into market. The concept of “Grow together” is finished few places only we can see this otherwise everyone wants to grow individually. When we talk about stress at workplace, employer plays a very important role in it. Employer can manage their employees work stress. There are few ways by which an employer can help their employees during stress:
Ø
Work Hierarchy:
Clear the work and responsibilities of
their employees. If everyone know what their responsibilities are, can helps you
to reduce conflicts and people can reach out to correct person on particular
problem.
Ø
Rewards &
Recognition: Appreciate the good
work done by employees. A small appreciation can motivate lots of employees.
Provide some gift and rewards for their good work and encourage other employees
as well.
Ø Consults on bad time: If any employee feels stress and its effect
work, please communicate with employee and try to understand the problem and
provide the best solution. Try to change the mind of employee and tell them how
important they are.
Professionals
are who regularly deals with a stressful environment. And I’m not telling that
stress is always bad, little bit stress is required because it helps to stay
focus on work. But when stress starts interfering into your work then its right
time to take proper action for it. Because over stress can spoil your work as
well as health. So it’s very much important to reduce work stress time to time.
Here I’m going to
share some tips and tricks which really help you to reduce stress while
working. I just hope you will try this and get some positive effect from this
because it helps me a lot personally:
Plan your work: We all
know that we have lots of work at office but you should able to prioritize it. If
you work in organized way, easily you will finish it without any stress.
Do Smart Work: Doing always hard work is not necessary. In today’s
world employers are focus on those employees who works smartly because the
output come faster and with good quality. (Read smart work verses hard work)
Don’t compare yourself: Golden
rule of happy life is do not compare yourself with others. Everyone having
their unique quality and it is unfair to compare different quality people
together.
Asking for Help: If you unable to understand the work don’t
hesitate in asking helps from your colleague or supervisor. I’m sure everyone
will ready to help you and because of one small helps your stress will run away
and a healthy professional relationship also build between you and colleague.
I know stress can’t go completely from our
life but at least